An Epsom Salt foot bath gives you an opportunity to clean, sanitize, and pamper your feet more thoroughly than your shower or tub bath.
Minerals, in concert with the soak, can clean your feet thoroughly enough to remove germs and substances not seen with the naked eye.
The combination of salt, water, and soaking sanitizes feet because bacteria can’t thrive in salty environments, so these footbaths can help inhibit the growth of nasty microorganisms.
Epsom Salt is regularly used by men, women, and especially athletes to relieve aches, pains and decrease inflammation.
You don’t have to be a marathon runner to crave relief. Specifically, if you’re suffering from sore muscles and joint pain caused by arthritis or other bone-related ailments, soaking your feet in Epsom Salt could offer you lots of benefits and relief.
You might also try an Epsom Salt foot bath to decrease swelling triggered by a foot injury.